Features:
- ISBN13: 9780307463579
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
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Product Description
THE KEY TO A BETTER BODY?in shape, energized, and youthful?is a healthy brain. Based on the latest medical research, as well as on Dr. Amen?s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
* Enhance sexual desire and performance
* Lower your blood pressure without medication
* Avoid depression and elevate the enjoyment you take in life?s pleasures.
Whether you?re just coming to realize that it?s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
Customer Review:A2QK0L0SL5W7PR
Rating: 
Summary: Amazing Results
I first saw Dr. Amen on PBS and he was so informative I bought the book immediately. Easy to read. Great simple advice, just a few steps and I am already (3 weeks) seeing noticable improvement. Sleeping better, memory improved. This book is a great investment in health and well being!
Customer Review:A1PSSL4MLAO9BZ
Rating:
Summary: Change your Brain, Change your Body
Enjoyed the valuable information and will use as a reference for many years to come.
Customer Review:A1969XSJVII9T4
Rating: 
Summary: very inspiring
great listening and very inspiring
I keep it in the car instead of listening to the news
Customer Review:AARP38QU9YGTZ
Rating:
Summary: Buy It!
The book is very informative. I thought I knew all there was to dieting and eating healthy but I was wrong. I lost 3 lbs in one week of making some minor changes that were recommended in the first few chapters. I feel better than ever.
Customer Review:A1FCK7DNWTH5KZ
Rating:
Summary: best book
I wanted to get that book ASAP since I`ve heard a lot of good critics about its author, a genius psychiatrist..
I ordered it Express delivery (within2-5 business days) and I got it only 10 days later ! I was really mad since I wanted to get it fast !
If the distributor does not guarantee fast delivery, so what is the point to pay for Express delivery???!!
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